If you're reading this I'm guessing you have some things you've been struggling with lately.
-Cant fall asleep?
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-Wondering how you will survive the coming Trumpocolypse?
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Its possible thanks to this blog!
I've spent years fielding questions and concerns from thousands of people through my easy to understand and apply writing. You might have seen articles at places like Psychology Today, Huffington Post, Vice Media, the Seleni Institute, the American Psychoanalytic Association, and Postpartum Support International to name a few.
Got a question? Contact me directly and I'll respond here. Here you will find many practical ideas, tips, and resources designed to help you start overcoming challenges to live a healthier, more successful life.