If you're reading this I'm guessing you have some things you've been struggling with lately.
-Cant fall asleep?
-Not sure how to handle all the stress at work and in your relationships?
-Difficulties with attention and ADHD?
-Trying to figure out how to cope with anxiety and depression with a newborn?
-Wondering how you will survive the coming Trumpocolypse?
Well I can help you with 95% of these problems and you might not even have to step into my office to gain some support and tips grounded in over 10 years of practice. Free of charge.
How is this possible you might ask? I wind up getting charged through the nose for just contacting a doctor on Zocdoc.
Its possible thanks to this blog!
I've spent years fielding questions and concerns from thousands of people through my easy to understand and apply writing. You might have seen articles at places like Psychology Today, Huffington Post, Vice Media, the Seleni Institute, the American Psychoanalytic Association, and Postpartum Support International to name a few.
Got a question? Contact me directly and I'll respond here. Here you will find many practical ideas, tips, and resources designed to help you start overcoming challenges to live a healthier, more successful life.
What do you want to know more about? Lets speak!