Life is hard. Really hard. Its easy to get stuck in unhappiness, stress, and anxiety and lose track of your values, strengths, and goals.
You deserve to get back on track. I can help.
I've spent the last 10+ years helping people tap into their strengths in order to overcome challenges and succeed in their educational, relationship, career, and life goals. I am committed to empowering clients so they can make lasting changes in how they feel, live, and work. Want to hear more?
On site training, keynote speeches, interactive multimedia presentations, & group consultations.
Helping parents cultivate strengths to overcome perinatal mood, grief, and anxiety issues, along with premarital conflict, infertility, pregnancy and loss.
Focusing on development, leadership, career transitions, and work-life balance.
Structured & short-term treatments for chronic sleeplessness, sleep deprivation, and insomnia.
Always struggled with inattention, procrastination, and motivation? You might be one of the millions of adults, students, and professionals with undiagnosed or poorly managed attention and planning issues.
Tapping into your values and strengths to resolve anxiety, depression, and other issues.